FREE 12 Week Personal Weight-Loss Challenge with Claudia Paddison.

 

     

In the first 10 days I lost approx 11cm’s from my hips/waist alone (1 jean size) and 1.2kg. 

The best part is in 30 days, I was feeling back to my old self emotionally, and back on top of things.

I felt that burst of energy again and in total I lost 2 jean sizes & 1.6kg.  I feel happy about my shape again,  

 

 

Claudia Paddison
Newport, NSW
Australia

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FREE Personal Online Weight Loss Challenge

Welcome to the Weight Loss Challenge!

Congratulations on your decision to get serious about weight loss. On this website, you will find all the tools you need to help guide you through the Weight Loss Challenge.

You will find weekly infomation that will support your challenge. Your Weight Loss Challenge Coach will provide you the information needed to access each week. You will find sections that can help you in completing your Weight Loss Challenge.

Have fun!

 

We have a health crisis....

“For the first time in our history, we have a health crisis with obesity. Never before, in any civilization past, have we seen so many people overweight and obese. The problem is getting worse, every day, in every country. It’s no mystery why the world is suffering from this challenge. Globally, societies are consuming far more calories than they need while performing far too little physical activity. It’s a simple balancing act of how many calories we eat and how much energy we expend. But the scale is being tipped much too far on the calorie side. It may not seem like a serious problem, but the consequences of weight gain can be quite debilitating. Every day, health care practitioners are treating obesity-related conditions throughout the world, so-called chronic and lifestyle diseases. The point is that these conditions are quite preventable with good nutrition and physical activity.”

 

Quote from Dr Luigi Gratton's book "Keep it Simple"

 
 
 
 

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Claudia Paddison
Newport, NSW
Australia