FREE 12 Week Personal Weight-Loss Challenge with Claudia Paddison.

In the first 10 days I lost approx 11cm’s from my hips/waist alone (1 jean size) and 1.2kg.

The best part is in 30 days, I was feeling back to my old self emotionally, and back on top of things.

I felt that burst of energy again and in total I lost 2 jean sizes & 1.6kg. I feel happy about my shape again,

Claudia Paddison
Newport, NSW
Australia
claupadd01@optusnet.com.au

Week 1 Personal Online Weight Loss Challenge

PROTEIN

week 1 FREE Personal Weight Loss Challenge

Welcome to your own "12 Week Personal Weight-Loss Challenge"!

Over the course of the next 12 weeks, we are here to help guide you through your journey of losing weight.

There are eight coaches you will hear from, and we all know EXACTLY what it is like to lose weight, as we've all lost weight before, and improved our health.

The subjects we will be covering during the Challenge are:
Protein; Body Composition, Snacking & Water; Metabolism; Carbohydrates, Shopping & Cooking; Nutrition Labels, Fats & Portion Control; Digestive Health; Dining Out; Fibre; Sugar; Exercise; Heart Health; Maintenance & Long Term Wellness.

Please find below the link for your first call, and attached you will find the lessons we will be covering this week - please print them off NOW!

Once you've printed the attachments off, put them in a folder for future reference, along with any notes (notes page attached) that you make along the way.

We wish you well on your journey.

CLICK THIS LINK TO LISTEN TO WEEK ONE CONFERENCE CALL:

http://instantTeleseminar.com/?eventid=8748336

Also, below please find a short video hosted by Luigi Gratton, Vice President, Nutrition Education. He talks about the power of protein. The video goes for 2 minutes & 26 seconds.

Luigi Gratton, Vice President, Nutrition Education, talks about the power of protein one of the essential nutrients your body needs to function properly and maintain good health.

THE POWER OF PROTEIN
Click to watch the video