FREE 12 Week Personal Weight-Loss Challenge with Claudia Paddison.

In the first 10 days I lost approx 11cm’s from my hips/waist alone (1 jean size) and 1.2kg.

The best part is in 30 days, I was feeling back to my old self emotionally, and back on top of things.

I felt that burst of energy again and in total I lost 2 jean sizes & 1.6kg. I feel happy about my shape again,

Claudia Paddison
Newport, NSW
Australia
claupadd01@optusnet.com.au

Week 10 Personal Online Weight Loss Challenge

Shaping Up....Exercise

week 10 FREE Personal Weight Loss Challenge

Welcome to WEEK TEN our of your "Personal Weight-Loss Challenge".

This week we will be talking about: EXERCISE
1.     Shape-Up Your Life - by Luigi Gratton, M.D., M.P.H.
2.     Seven Ways to Look Great - by Luigi Gratton, M.D., M.P.H.
3.     How Often Should You Work Out - by Luigi Gratton, M.D., M.P.H.
4.     Calorie Burners: Activities That Turn Up The Heat - by Luigi Gratton, M.D., M.P.H.
5.     Calorie Burning Activity Chart
6.     How Much Does it Take to Burn Off?
7.     Exercise for Body & Mind - by Luigi Gratton, M.D., M.P.H.
8.     Fitting in Fitness

You will enjoy listening to our two fabulous coaches this week:
1.     Claudia Paddison
2.     Michael Proctor


Claudia & Mike's testimonials are attached, so you can read their fabulous results, and see more pictures.

NEXT….
Please print off the attachments NOW. Don't forget to put them into your folder for future reference.

TO ATTEND THIS WEEK'S CALL, CLICK THIS LINK NOW...
http://instantTeleseminar.com/?eventid=9228963

Also, below please find a 2 links to a short 2 minute video… One about Lift-Off, and another about NRG:

Lift off Video which goes for 1 minute & 48 seconds Please note that Aussie Liftoff only comes in Orange or Lemon Lime - most popular flavour is Lemon Lime. Also, they are not in disolvable tablet form in Australia, they are in a disolvable small sachet, which dissolves immediately (much quicker than the tablets).

LIFTOFF
Product Spotlight
Click to watch the video